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You should trust your instincts. <br> <br> <br> <br> Practicing Self-Compassion <br> <br> <br> <br> Dating can be filled with rejection, disappointment, and insecurities. It is important to show yourself compassion and kindness throughout the dating experience. Remind yourself to remind that rejection isn't a reflection on your worth. It's also okay to feel insecure and vulnerable. Self-compassion can help you protect your mental health, and keep your resilience up in the face dating challenges. <br> <br> <br> It is a conclusion. <br> <br> <br> While dating can be an enjoyable and fulfilling experience for both parties, it is important to maintain your mental well-being throughout the entire process. By setting boundaries, taking time for yourself, seeking support, managing expectations, recognizing red flags, and practicing self-compassion, you can protect your mental health when dating. 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